What is Acupuncture?
Acupuncture is a branch of traditional medicine that has been practised in China and the far east for thousands of years. It has been developed, tested, researched and refined over this time into a treatment option accessed by increasing numbers of patients in the West. Without the benefit of modern scientific equipment, the first acupuncturists discovered many now familiar aspects of biomedical science.
A growing body of evidence-based clinical research is discovering how the body responds to acupuncture and its benefits for a wide range of common health conditions. Many people have acupuncture to relieve specific aches and pains such as osteoarthritis of the knee, TMJ pain, headaches and low back pain, or for common health problems like an overactive bladder. Other people choose acupuncture when they can feel their bodily functions are out of balance but have no obvious western medical diagnosis leading to western medical treatment. Many also have regular treatments simply because they find it beneficial and relaxing.
The focus for a traditional acupuncturist is on the patient as an individual and not just their specific illness, and all symptoms are seen as part of an interconnected pattern. Treatment involves the insertion of very fine needles into specific points which are said to affect the flow of your body’s qi, or vital energy, although there is ongoing research and study that suggests what many practitioners already know: that inserting needles into the channels (or meridians) affects change within the human body, and the term ‘energy’ is rather simplistic.
What to expect when you come for treatment
What will happen?
Your initial visit will take up to an hour and a half and consists of a personal and medical consultation covering your family history, lifestyle, systems functions (eg. sleep, appetite) and full details of your current complaint/s and any test or investigations that you have had.
You will also have the opportunity to discuss in complete confidence any concerns or troubles you may currently be dealing with.
After your consultation I will carry out a number of short, non-invasive physical diagnostic tests including blood pressure, temperature distribution and pulse taking. In most cases, aside from the most complex, this is then followed by your first treatment.
Subsequent appointments take up to one hour, and include discussion of your progress and your treatment to date.
What does it feel like?
Many patients are concerned that acupuncture maybe painful but as the needles are flexible and about as thick as two human hairs there is usually only a very slight sensation as it enters the skin.
Sometimes patients also feel a dull ache on the acupuncture point but this also only lasts for a few seconds and is generally not considered to be uncomfortable.
Many find acupuncture relaxing and feel very calm during and after a treatment; you may also feel a little tired or sleepy so if possible, try to arrange a relatively restful and quiet day, especially for your first treatment.
Is it safe?
Acupuncture is one of the safest medical treatments currently on offer in the UK, in fact in 2001 a number of studies concluded that the risk of serious adverse reaction to acupuncture is less than 1 in 10,000.
Any minor side effects that do occur, such as dizziness or bruising around needle points, are infrequent, mild and self-correcting.
To see more information regarding the safety of acupuncture, please visit the British Acupuncture Council’s website.
Your questions answered
If you have any questions about what treatment involves, how many sessions you’ll need, what we can treat etc, please contact us and we will be happy to give a personal reply.
Why have acupuncture?
I believe that acupuncture is effective because it aims to treat both the symptoms and the causes underneath. In this way it will look at the cause of the headache rather than just providing pain relief in order to cure the problem rather than suppress the symptoms. It can treat conditions which are not easily explained in western medicine. Approaching a condition from this different Eastern perspective can often find other solutions to the problem that western medicine cannot. Acupuncture can also provide treatment without the side effects that many drugs can induce.
How does acupuncture work?
This is a difficult question to answer. For thousands of years the idea that illness occurs when energy flow is blocked, has been sufficient for millions of people. Much research is now being carried out in the West to answer this question but nothing has provided a complete explanation yet. We know that acupuncture causes the release of endorphins in the body (natural painkillers) and other hormones such as seratonin and that it also an effect on the adrenal glands. However this is just a small part of the picture and at present we have to say that we cannot fully explain how it works, we just know it does!
Will it hurt?
The needles used are much finer than those normally used in injections and are not painful. The sensation felt is often described as a tingling or dull ache around the area. Patients often report feeling relaxed or invigorated during and after treatment. Acupuncture should not be a painful or unpleasant experience